Question 1

What is the difference between  Energy Healing / Quantum Healing & QHHT?

Accepted Answer

Quantum Healing / Energy Healing is a shorter healing session using Reiki, chakra balancing, cord removal, timeline healing, belief change and intuitive energy work. Guided by the practitioners intuition. It may often include short glimpses into scenes from a past life that come to the healer. The practitioner will guide energy and use other tools to help heal the body and mind.

However...

QHHT / Quantum Healing Hypnosis Technique is a deep regression hypnosis session where you access the subconscious mind, explore past lives or significant inner experiences, and ask deeper life questions. The answers come from you, and not the healing practitioner. Sessions are much longer, allowing us to deep dive thoroughly into the patterns of your life and ask lots of questions and get direct responses from your subconscious mind & body. Often this can include profound healing as it will get to the root cause of any problems or issues. Healing can often come from your body itself or from a higher guide. This can include direct healing from source energy, from guides, beings outside our normal perception, along with your oversoul.

Question 2

What happens during an Energy Healing or Quantum Healing session?

Accepted Answer

Each session is guided intuitively around what you are seeking support with. We may work with your chakras, energy field, emotional blocks, limiting beliefs, inner child wounds, past memories, timeline shifts and subconscious patterns. The session is designed to help bring the mind, body, emotions and energy system back into greater balance.

Question 3

How does Energy healing / Quantum healing differ from Reiki?

Accepted Answer

Energy & Quantum healing goes far deeper than traditional Reiki sessions. While Reiki can be a powerful healing modality and tool. Quantum healing goes to the root causes behind the energy patterns. Reiki typically sends energy and balances, where as Quantum healing lets the practitioner use their own guidance and intuition to dive deeper. It will include sending energy much like Reiki but goes deeper to find why the pattern exists that caused the problem in the first place, and changes that pattern in the quantum field.

For example, an injured foot.

Reiki - sends energy to the injured foot and balances the body.

Quantum healing - looks into why the foot became injured, why it's not healing, changes any patterns needed, then sends any energy required to heal and balances the body. Checking for any entities attached that might be using this energy and removes them. Sometimes guides will come in to assist the healing.

QHHT - asks the subconscious / higher self why the foot became injured, why its not healing, find the root cause with the answers provided from the subconscious or higher self. The practitioner asks the subconscious to do the healing work and restore the foot, if it refuses the practitioner will question deeper, and bargain with the body, have it release trapped energy or patterns from past lives affecting the foot. If the injury is there for a reason to carry a message, the practitioner can request that message be delivered in a different way. Once the subconscious agrees it will begin the heal the foot immediately or will program the body to do so when the patient sleeps depending on the severity. Often other guides and entities will come into assist the healing or we will directly speak to them via the patients subconscious mind to get very specific clarity and answers. This level of depth is only possible in these longer QHHT sessions.

Question 4

Can Quantum Healing be done remotely?

Accepted Answer

Yes. Quantum Healing / Energy Healing can be done either in person or remotely. Remote sessions can include Reiki, chakra balancing, cord cutting, timeline healing, belief change, intuitive energy healing and energetic clearing.

Question 5

How long does a Quantum Healing session last?

Accepted Answer

Quantum Healing / Energy Healing sessions are usually around 90 minutes in total, with approximately 60 minutes of healing.

Question 6

What areas do you cover?

Accepted Answer

I offer healing, hypnosis and energy healing sessions near Orpington and Bromley, serving clients across Chislehurst, Sidcup, Bexley, Sevenoaks, Kent and South East London and surrounding areas. Remote Quantum Healing / Energy Healing sessions are also available.

Question 7

How do I know which session is right for me?

Accepted Answer

If you want a longer, deeper hypnosis journey with past life regression and subconscious answers, QHHT may be the better fit. If you want a shorter healing session using Reiki, chakra balancing, belief change and intuitive energy work, Quantum Healing may be more suitable. If you are unsure, book a discovery call and we can talk it through.

Question 8

What are chakras?

Accepted Answer

Chakras are energy centres within the body that are often linked to different emotional, physical and spiritual themes. For example, the heart chakra may relate to love, grief and emotional openness, while the throat chakra may relate to expression, truth and communication. In a session, we look at how these centres are functioning and whether they may be holding unresolved emotions, beliefs or energetic patterns.

Question 9

How does chakra balancing work?

Accepted Answer

Chakra balancing works by sensing into each of the main energy centres and identifying where there may be disruption, heaviness, weakness, overactivity or imbalance. I use energy rods and intuitive energy work, including visualising and adjusting the “volume” of each chakra so that the system can come back into a more balanced state. Often, when working with the chakras, specific emotional themes, memories or energetic blocks can come forward to be addressed.

Question 10

How does belief change work?

Accepted Answer

Belief change often involves identifying a limiting belief that was formed from a past experience, memory or emotional wound. The original event may have created a meaning such as “I am not safe,” “I am not good enough,” or “I cannot trust myself.” During the session, we can work with that memory and shift the meaning attached to it, helping the subconscious mind adopt a new, more supportive interpretation.

Question 11

What is inner child healing?

Accepted Answer

Inner child healing works with the younger parts of you that may still be carrying pain, fear, abandonment, rejection, shame or unmet emotional needs. These younger parts can continue to influence adult emotions, relationships, self-worth and behaviour. During a session, we can connect with the inner child, bring reassurance, healing and new meaning to the original wound, and help that part of you feel safer and more loved.

Question 12

How does timeline shifting work?

Accepted Answer

Timeline shifting is a form of energetic and subconscious work where we help you move away from an old pattern, emotional state or life direction and align with a more positive timeline that is for your highest good. This may involve releasing old emotional attachments, choosing a new energetic direction, or helping the subconscious mind step into a different possibility for your life.

Question 13

What might I feel during a session?

Accepted Answer

Everyone experiences energy healing differently. Some people feel warmth, tingling, waves of emotion, deep relaxation, lightness, pressure, images, memories, colours or a sense of peace. Others may feel very little during the session but notice shifts afterwards. There is no right or wrong way to experience the work.

Question 14

Do I need to believe in energy healing for it to work?

Accepted Answer

You do not need to have a strong belief in energy healing, but it helps to come with an open mind and a willingness to relax into the process. The session is not about forcing an outcome. It is about creating the right space for your subconscious mind, energy field and inner wisdom to respond.

Question 15

Will I stay conscious and in control?

Accepted Answer

Yes. You remain in control throughout the session. Energy Healing and Quantum Healing are gentle, guided processes. You can speak, pause, ask questions or stop at any time. The aim is to create a safe and supportive space where deeper healing can unfold naturally.

Question 16

Can Energy Healing or Quantum Healing help with emotional blocks?

Accepted Answer

Many people come for support with emotional patterns such as anxiety, sadness, grief, low self-worth, fear, overwhelm, relationship wounds or feeling stuck. The session can help bring awareness to what may be underneath the emotion and support a deeper release or shift.

Question 17

Can it support physical healing?

Accepted Answer

Energy Healing and Quantum Healing can be used to support the body’s natural healing process by working with stress, emotional patterns, energetic imbalance and subconscious beliefs that may be connected to physical symptoms. It is not a replacement for medical care, diagnosis or treatment, but it can be used alongside conventional healthcare as a complementary form of support.

Question 18

Can I bring specific questions or intentions to the session?

Accepted Answer

Yes. It can be very helpful to come with specific questions or intentions. These may relate to emotional patterns, physical symptoms, life direction, relationships, spiritual growth, recurring blocks, or anything you feel ready to understand more deeply. The clearer your intention, the more focused the session can be.

Question 19

What if difficult emotions come up?

Accepted Answer

Sometimes old emotions, memories or wounds may come to the surface because they are ready to be acknowledged and released. This is held gently and safely within the session. You do not have to relive anything in a traumatic way. The focus is on healing, resolution, reassurance and creating a new relationship with the past.

Question 20

How is Energy Healing different from talking therapy?

Accepted Answer

Talking therapy often works through conscious discussion, reflection and analysis. Energy Healing and Quantum Healing work more intuitively with the subconscious mind, energy field, body awareness, emotions and symbolic imagery. It can sometimes reach patterns that are difficult to shift through thinking alone.

Question 21

How many sessions will I need?

Accepted Answer

This depends on what you are coming for. Some people feel a meaningful shift after one session, while others prefer ongoing sessions to work through deeper layers. Long-standing emotional patterns, trauma responses or life themes may benefit from more than one session.

For major health issues we strongly suggest a QHHT session, as you will get direct answers as to why the issues persists, and we will have far more time to effect a deep healing.

Question 22

What should I do before a session?

Accepted Answer

It is helpful to come with an open mind, a clear intention and a list of anything you would like support with. You may also wish to avoid rushing immediately before the session, drink water, and give yourself some quiet time afterwards if possible.

Question 23

What should I do after a session?

Accepted Answer

After a session, it is helpful to drink water, rest if needed, and allow the healing to integrate. Some people feel lighter straight away, while others process emotions, dreams or insights over the following days. Journaling can be useful, especially if memories, realisations or intuitive guidance come forward.

Question 24

Can I have a session if I feel stuck but do not know why?

Accepted Answer

Yes. You do not need to fully understand the issue before coming. Many people simply know they feel blocked, heavy, disconnected, anxious, low or ready for change. The session can help uncover what may be sitting beneath the surface.

Question 25

Will I receive insights during the session?

Accepted Answer

Often, yes. Insights may come through memories, emotions, body sensations, images, intuitive impressions or subconscious understanding. Sometimes the most powerful part of a session is not just releasing energy, but understanding why a pattern was there in the first place.

Question 26

Is Energy Healing or Quantum Healing suitable for everyone?

Accepted Answer

It can be suitable for many people who are open to emotional, energetic and subconscious healing. However, it is not a substitute for medical or mental health treatment. If you are currently experiencing severe mental health symptoms, crisis, psychosis, or serious medical concerns, please seek appropriate professional medical support first.

This treatment can run along side existing medical treatments and may enhance them.

Question 27

Are you qualified to offer QHHT and healing sessions?

Accepted Answer

Yes. Paul has trained in Dolores Cannon’s Quantum Healing Hypnosis Technique, completing both QHHT Level 1 and Level 2 training. He is also trained in Reiki Levels 1 and 2 and has completed two separate Quantum Healing qualifications.

You can also view Paul’s official practitioner profile on the QHHT website, which helps verify his training and practitioner status. If you are considering any QHHT session, it is always sensible to check whether the practitioner appears on the official QHHT practitioner directory, so you can feel confident that they have completed recognised training.

Alongside this formal training, Paul brings years of personal healing, spiritual exploration and experience working with emotional, energetic and subconscious patterns. Each session is held in a calm, respectful and supportive way, blending professional training with intuition, compassion and presence.

QHHT and energy healing are not a replacement for medical or mental health care, but they can offer a powerful complementary space for insight, emotional release, subconscious exploration and deeper spiritual understanding.

What are Healing Sessions?

Two Main Types of Healing Session

Regression Hypnosis

Energy Healing

Which Healing Session Is Right For you?

Regression Hypnosis / QHHT

Quantum Healing / Energy Healing

What Can Healing, Hypnosis & Energy Healing Help With?

Emotional Healing

Past Life Regression

Higher Self & Spiritual Guidance

Timeline Healing & Belief Change

Physical Healing Support

Subconscious Answers

Energy Blocks & Chakra Balancing

Spiritual Awakening & Inner Transformation

Repeating Life Patterns

Life Purpose & Direction

Cord Cutting & Energetic Clearing

Stress, Overwhelm & Feeling Stuck

A Safe Grounded & Supportive Healing Space

Client Experiences

James Rose

Martina Taylor

Melanie Smith

Ready to Begin Your Healing Journey?

Frequently asked questions

What is the difference between Energy Healing / Quantum Healing & QHHT?